Sometimes I just have to remind myself I am not

I don't feel so well, and yet every time I think about myself going to bed I feel even worse. It makes me sick to think of going to bed, in a serious manner. I might think about going to bed just for that reason, so that I will break that. My body is not happy with the sleep patterns I have made for myself. There are lots of things going through my head, I don't know what to do with them. By God's grace alone I will survive.